As an endurance athlete exerting your body for periods typically longer than two hours, you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel Chews deliver 46g of fast carbs in a convenient and tasty chew, which have been optimised with a new ratio that enhances power output and increases carbohydrate usage efficiency without gastrointestinal discomfort.

NEW 1:0.8 RATIO REPLACES 2:1 RATIO
* A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidised (known as efficiency) from 62% to 74% when compared with a ratio of 2:1
* A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1

Ingredients:
Sugar, Water, Glucose Syrup, Fructose Syrup, Gelling Agent (Pectin), Colour (Carotenes), Acidity Regulator (Citric Acid), Natural Flavouring, Corn Starch, Glazing Agent (Coconut Oil, Carnauba Wax)
May contain Fish, Eggs.